Tag Archives: anger

Working through Anger

anger-management-posterI’ve been contemplating a series of Sunday messages that talk about anger issues. How do we follow the Holy Spirit’s direction in identifying anger, processing it, and using it constructively to bring about positive change?

When I observe other people, circumstances, and even myself, I see too much unchecked, unacknowledged anger, and that’s not only unhealthy, but dangerous. I’m convinced that much of the “acting out” we hear about in news stories and the destructive life decisions people make have their roots in anger and resentment.

Living in the Baltimore-Washington corridor, I live in a high-stress area, and so I see visible signs of anger mismanagement on a daily basis. It’s a growing, congested, fast-paced, politically and economically powerful, expensive, transient area where many people work in high-stress professional jobs they attempt to balance with family and personal life.

Many of us live in constant tension. In a post-9/11 world filled much political and economic turbulence, all these factors only seem to intensify. I’ve often said that it’s no wonder we have two world-class cardiac hospitals and the best cancer treatment facilities money can buy. It’s a taxing area to live, work, and play.

So, put all of that together, and we’ve got the perfect fiery cauldron for anger leading to often severe mental and physical health issues. No matter our economic class or race, I see many of the same health issues: depression, anxiety, bipolar disorders, domestic violence, addiction, insomnia, sexual issues, hypertension, heart issues, obesity, cancer, and so much more. So much of this, I believe, finds its roots in thorny depths of unchecked, unresolved stress-induced resentment and anger.

Of course, people bring what they’re feeling and experiencing into the Church. Therefore, a much-needed aspect of our discipleship must include learning how Jesus navigates us through the stormy waters of high-stress induced anger, not just for our sakes, but to be a light to the world around us, modeling peace and wholeness through the indwelling love and peace of Jesus Christ within us.

To engage my congregation in anger issues, I’m piecing together a 4-part sermon series. Here’s a rough outline:
1) Part 1: Working through Anger with Ourselves
2) Part 2: Working through Anger with Others
3) Part 3: Working through Anger with God
4) Part 4: Working through Anger with Uncontrollable Circumstances

Right now, I’m researching possible Scriptures to guide the conversation each week. I’m also looking for resources and perspectives. I’d truly appreciate any thoughts and feedback from any of you as well as your prayers. I’m not naive enough to think that I’ll solve all the world’s anger problems with a sermon series, but perhaps addressing these issues head-on will serve as a catalyst to acknowledge our anger and discover a path to healing.

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Filed under Mental Health, Spiritual Growth and Practice